Category: Self-Help

Conversations with Ayahuasca

Like millions of other Americans, Ol Serbon felt like she tried everything to recover from her past. Failed relationships, missed opportunities, mental and physical health issues, and other negative events continued to weigh heavily on her, despite her best efforts to heal her body and mind. After years of trying several different options, Serbon nearly gave up. Luckily, she found out about ayahuasca retreats and embarked on her first trip to the Amazon jungle in 2016. Ayahuasca is a traditiona... [Read More...]

Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice

  Stress and anxiety are part of our daily life and affect the way we live. Take control over your mind and body using very simple exercises integrated with your yoga practice, or as guided meditations to reduce anxiety, decrease negativity, as well as foster courage, creativity, and a sense of purpose.. All you need is this book, a yoga mat, and a quiet space to improve your overall sense of well-being and promote the health of body, mind, and spirit. $1.99 on Kindle. ... [Read More...]

Your Best You

Need help discovering a life of passion, happiness, and purpose? Look no further than entrepreneur and mentor Lisa Pevateaux’s Your Best YOU! to begin your own journey to self-fulfillment. Want to wake up every day knowing what you desire and how to get it? Lisa is on a mission to help women live incredible lives—and has the tools to help you too! $0.99 on Kindle. ... [Read More...]

Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories

If you feel stuck on a long road of struggle, pain, and limiting patterns, therapy isn’t always enough to get on a better path. Your implicit memories control the navigation of your entire life, and they take root in your subconscious during childhood. You can’t build a time machine to change what happened in your childhood, but with the right tools, you can learn how to rebuild negative childhood memories into positive empowerment. Combining neuroscience, psychology, and personal experienc... [Read More...]

Stoicism Mastery – 4 Books In 1: The Surprisingly Simple Philosophy To Change Your Life For The Better

Do you want to overcome every obstacle thrown in your way to live a happier and meaningful life? You need to become a master of your mind. For millennia, Stoicism has cleared a path for practitioners through the maze of difficulties and distractions that make living such a challenge. $0.99 on Kindle. ... [Read More...]

The Elementary Bugler: Learning to play Bb Trumpet before you need to use the valves

Learn the foundational elements of Trumpet playing while not being concerned with learning how to use the valves. In The Elementary Bugler you will find a bunch of limited-range bugle calls, all composed by the author, that are not technically challenging to play, fun and, most importantly, accessible for the beginning Trumpet player. When he was a volunteer Bugler with Bugles Across America playing Taps at Military Funerals, he asked himself, “How could the playing of Bugle Calls help my... [Read More...]

Building Your Forever Family : How God Changes Lives Through Adoption and Fostering

Are you looking into the possibility of adopting or fostering a child, but you”re not sure if it’s the right decision, how it works, what the adoption process is really like, or what you can expect? In this book, author Danise Rapetti takes you through her family’s journey from fostering to adoption. She shares the good, the bad, and everything in between. $4.99 on Kindle. ... [Read More...]

Make Peace With Anxiety: Manage the Good, Bad and Out of Control

Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety! Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests as excessive worrying leading to unreasonable fear, unhealthy behaviors, or physical pain, there is a problem. The good news is anxiety won�... [Read More...]

Dealing With Toxic People

Learn How to Deal With Difficult People and Toxic Behaviors in This Trauma-Informed 3-in-1 Series Compilation: In this complete guide for handling toxic people, Therapist Neela Arnaud offers tips, tools, and strategies to help you recognize, protect yourself from, and end contact with the harmful people in your life (including toxic family members) with confidence, courage, and conviction. This 3-book series was thoughtfully created to help you manage and effectively address toxic, dysfunctiona... [Read More...]

Indirect Work: A Regenerative Change Theory for Businesses, Communities, Institutions and Humans

Make a profound and lasting difference with your life. Start with understanding regenerative change. Combining over four decades of author Carol Sanford’s research and experience with rich traditions of Indigenous and lineage sources and quantum cosmologies, Indirect Work translates living systems understanding into a practical human technology for daily life at home and work. Through foundational wisdom and exercises for self-discovery, this guide will illuminate your understanding of the un... [Read More...]