Category: Health, Fitness & Dieting

Healthcare Anonymous: Put Yourself First to Avoid Anxiety, Addiction and Burnout

Perfection is endemic in the healthcare environment. The system that we have dedicated our life to is gradually eating our life away. In Healthcare Anonymous, Dr. Simon Maltais allows us to understand using real-life inspiring stories that training, misguided references, maladapted interactions with the system, and increasingly demanding hours have created a perfect nidus to manifest healthcare disease. He thoroughly exposes how it can lead to personal, professional, and potential lifelong deva... [Read More...]

Morning Habits For Extraordinary Health

Today’s fast-paced world is relentless in its demands, and each person—whether you are young or old—has pressure to keep pace. Achievement is the name of the game, and the more you accomplish, the better. But at what cost? Often, people become so consumed by their accomplishments that they fail to notice that their health is failing until it is too late. But the good news is that it’s not too late for you! After reading this book, you will have created and developed a morning routine th... [Read More...]

Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body

If you’re like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won’t get you anywhere if you can’t shut up your inner mean girl. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious Acts that will transform the way you see yourself and your body. With this empowering guide of game-changing self-love tools and inspiring personal journeys of other women like yo... [Read More...]

Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss

Join the plant-based community, and treat your gut to a healthier and happier lifestyle. The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. In Gut Health... [Read More...]

Herbal Remedies for Health and Healing For Beginners: Ancient wisdom from Native American, Ayurveda and Chinese traditions with evidence-based herbs and plants for common ailments

Herbal medicine has been used for thousands of years. What do our ancient traditions teach us? Are they all the same? And what about allopathic medicine? We know many of the remedies, and the wider learnings, at the very least, help with prevention. In this book, we look at the wisdom of our traditions and provide over 70 herbs that help with 20 common ailments. Take a leap in a new direction by trusting nature’s power, and heal yourself from within. $0.99 on Kindle. ... [Read More...]

Silver Magic: How Colloidal Silver Can TRANSFORM Your Life

IT’S NOW OR NEVER You are about to learn incredible, scientifically-supported, evidence-based truths about one of the most powerful elements known to man. Did you know that silver can treat virtually all common ailments, from eradicating the common cold virus to even starving cancer cells? That colloidal silver is a supercharged broad-range antibacterial, antiviral, antifungal agent without parallel? Believe it Whether understanding colloidal silver basics, ingesting powerful nanoparticle... [Read More...]

The 15 Minute Plant-Based Diet: The Ultimate Cookbook With 600 Quick & Easy Recipes for Beginners. From Prep to Table in 15 Minutes or Less

Are you looking for the perfect cookbook that can help you with your Plant-based diet? No need to worry! We’ve got you covered. This cookbook is here to share all of the best Plant-based Diet recipes in a neat and easy-to-read way. So no matter what your dietary requirement, you will surely get along with every formula it contains. A plant-based diet is a popular diet among many people nowadays. It is because our bodies have rapidly evolved. Our ancestors’ diet includes many meat an... [Read More...]

Free: The Power of Crystals and Healing Stones: An Essential Guide to Witchcraft Therapy

Are you tired of languishing in emotional, spiritual, or physical pain? Have you tried countless other healing techniques, but to no avail? Do you finally want to say goodbye to negative feelings and negative physical effects and discover something that works for you? If so, then this book is for you! You see, healing through the power of crystals and stones does not have to be complicated or difficult. Even if you have tried this type of healing in the past, but it did not work. The truth is, ... [Read More...]