Category: Self-Help

“Developing the habit of mastering the multiple models that underlie reality is the best thing you could do,” says Charlie Munger. “Mental Models In A Nutshell” gives you the tools to simplify complexity and to create the latticework that serves you. $0.99 on Kindle ... [Read More...]

Being a teenager is tough and oftentimes it’s hard to ask for help when it seems like no one understands what you’re going through. You’re not alone and we’re here to help. Learn how to understand your emotions and cope with emotional deregulation. It’s time you start living your teenage life to the fullest and let go of rotten negativity. Get Your Copy Now! $0.99 on Kindle. ... [Read More...]

An amazing exploration of the mind is now possible for everyone. With the Colors of The Sunrise, the first volume of the series The Psychotherapy of Whole: Aesthetics, Philosophy, Humanism, and Cognitive Science the reader has the opportunity to engage with a book that utilizes the methods and structure of self-help, popular science, and expressive therapies books, to change all the sides of the human experience as it manifests in the social, psychological, bodily, and cognitive life. Science, ... [Read More...]

A very short non-fiction eBook (around 30 pages) written in a scientific manner. Each chapter provides actionable steps you can take to solve the proposed issue of sleep: What to eat, what to do, what not to do, quirky bio hacks, and most of all scientific reasoning for the reader to understand the importance of a claim and why it is recommended. Some points are obvious yet detailed insight is shared upon those. The majority of the book should contain information you did not know or did not kno... [Read More...]

Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Coercive Relationships lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. $0.99 on Kindle ... [Read More...]

Do you need a hug? Is your life messy, house cluttered, and your mind racing from thought to thought? Would you like to be able to retreat from a world that bombards you with facts, deadlines, and bad news into a sense of comfort and security? We are living in a very uncomfortable world. The time has come to create our own cozy, warm, and secure lifestyle to combat stress and uncertainty. The Danish concept of hygge is not new. It’s not even a well-kept secret. Anyone who has cuddled up in a ... [Read More...]