Category: Self-Help

We all know boundaries are essential, but what does that actually mean? How can you confidently express your needs, say no without guilt, and stand up for yourself without fear of offending others? In Setting Boundaries, international therapist, teacher, and author Michael Hetherington provides a clear, practical, and motivational guide to creating healthy boundaries that protect your well-being while strengthening your relationships. Free on Kindle. ... [Read More...]

Has a devastating loss left you feeling empty inside, uncertain about your future, and overwhelmed by grief? Find the comfort you crave in the timeless book of Psalms. Get relief from your pain, build a closer relationship with God, and move forward with confidence and a renewed sense of purpose. $0.99 on Kindle. ... [Read More...]

In the rush of modern life, where every moment feels urgent, chaos can seem inescapable. But calmness isn’t a distant dream—it’s a skill you can unlock. Using proven strategies to quiet your mind and refocus your energy, finding calm is not about suppressing emotions or pretending everything is fine—it’s about understanding your triggers, reclaiming your mental clarity, and creating habits that sustain resilience. $0.99 on Kindle. ... [Read More...]

We’re All Dating The Same Guy is a witty, heartfelt memoir by Charity Sinclair that blends humor and healing after dating a narcissist. With laugh-out-loud misadventures and unflinching honesty, it offers insights on spotting red flags, embracing self-discovery, and finding the healthy love you deserve. $0.99 on Kindle. ... [Read More...]

After a routine referral spiraled into trauma, Liz was left with devastating injuries and a shattered trust in the healthcare system. Betrayed by a surgeon and ignored by legal and medical institutions, she found hope in the kindness of others. This eye-opening book reveals the harsh realities injured patients face—and the resilience needed to heal. $2.99 on Kindle. ... [Read More...]

Reclaim your time and energy! Discover no-nonsense, sustainable, actionable strategies to boost productivity, ditch burnout, and reach your goals as an individual contributor, team, or leader. Unlike other productivity books that leave you overwhelmed and confused about where to start, Reclaim Your Workday meets you where you are. With a unique “buffet” approach that puts you in control of your personal action plan, discover how to build a culture fueled by Health-Powered Productivity™. I... [Read More...]

In Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD, the author shares her inspiring journey of healing after trauma. From surviving assault to navigating five years of therapy, she blends personal resilience with insights from her career as a counselor to offer hope, wisdom, and practical guidance on overcoming PTSD. $0.99 on Kindle. ... [Read More...]