Category: Self-Help

Inspirations from Abroad for a Happier Life at Home

Transform your Personal Life for the Positive With Powerful Inspirations from around the World Do you often feel overwhelmed by the negative and sad headlines from around the world? Do you sometimes struggle to see purpose and meaning in your life? Do you need a positive boost but dont know where to start? Judiths personal journey to nine countries on three continents that she once called home explores techniques for creating healthy mindsets, nurturing relationships, making time for self-care,... [Read More...]

Leaders Look Within: Own Your Heart to Live a Life of Gratitude

Dig deep to understand whats in your heart to help you unleash the true leader spirit inside of you. CEO Brent Pohlman shows you how to achieve the business role you dream of by focusing on how to be a good leader through self-examination and gratitude. His inspirational guide includes management habits and practical lessons you can apply to change your work and personal life for the better. Leaders Look Within will take you on a smart, reflective journey and convince you that the only way to l... [Read More...]

Emotional Trauma No More

Do you feel CRAZY? Feel like you are LOSING YOUR MIND? Emotional trauma happens to everyone, especially those experiencing narcissistic abuse. The challenge is breaking free or keeping your sanity until you break free. Have you ever said I love you I dont trust you or had a gnawing feeling in your stomach that something wasnt right? Perhaps you have heard It was just a joke or you are too sensitive or that never happened. This is your life when dealing with gaslighting. Abuse can leave you Feel... [Read More...]

100 Walls To Be Broken

Do you feel like you’re not smart enough, wealthy enough, or deserving of happiness? Do you often let fear, anxiety, or guilt hold you back from finding success? Are you searching for practical, real-world strategies to shift your mindset and tear down the walls of negativity that are holding you hostage? Then this book is for you. Beautifully written with an empowering collection of deeply authentic stories and mindset-shifting exercises, this practical book aims to give you the courage ... [Read More...]

Loneliness Dissolved: A Metaphysical Exploration of Overcoming Loneliness

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness’s complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily... [Read More...]

OCD Workbook For Adults

Authentically written as a practical blueprint for adults who are struggling with the symptoms of obsessive-compulsive disorder, this comprehensive handbook cuts through the mystery surrounding OCD, providing readers with an action plan for mental health recovery. Drawing on tried-and-tested therapy techniques and heartfelt personal stories, this workbook takes you by the hand and empowers you to overcome your feelings of stress, worry, anxiety, and perfectionism through the remarkable healing ... [Read More...]

The 9-Step Overthinking Detox: Declutter Your Mind for Peak Clarity, Enhanced Cognitive Function, and Unbreakable Focus

How to Liberate Your Mind from Overthinking Without Sacrificing Productivity, Even When Your Thoughts Feel Overwhelming Do you find yourself trapped in a cycle of overthinking that hinders your clarity and focus? Is your mental clutter affecting your decision-making and emotional well-being? Are you yearning for a simple, step-by-step solution to break free from the grips of overthinking? If so, there’s a simple solution: THE 9-STEP OVERTHINKING DETOX Imagine a life where your mind is cle... [Read More...]

Cognitive Biases Mastery – 2 Books In 1

Your subconscious is working against you – a simple tweak to your thought process can fix that. All the techniques that give you control over your cognitive activities are within your reach. This book bundle will set you apart because you will recognize various cognitive biases and learn how to steer clear of the traps they set for your reasoning. $0.99 on Kindle. ... [Read More...]