Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Trauma
Do you make excuses for your partner’s behavior to yourself, friends, and family?
Does your partner tell you what you are thinking or feeling?
Do you think twice before speaking about certain seemingly innocent topics of conversation?
Were you a different person in the past– more confident, fun-loving and relaxed – without persistent sense of doom?
If you answered YES and recognize to the above, it’s very likely that you’re a gaslighting victim!
“Gaslighting” is emotional and ps... [Read More...]
