Category: Self-Help

The Box: An Invitation to Freedom from Anxiety

Are you ready to find your way out of your box? There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But the panic doesn’t pass, and the anxiety seeps in through every crack. Your pain uses perfection to hide the unraveling. But deep inside, you still hear the whisper of a voice that’s always been there, calling to you, promising that you were ... [Read More...]

Win You : An introspective journey of finding yourself, knowing your potentials and harnessing them for greater heights and ultimate success

Life is full of choices; we choose where we go. Success is pivoted in us and no one else. Win You, an introspective journey of finding yourself, knowing your potentials, and harnessing them for greater heights and ultimate success will assist you to unleash the inner abilities and capacities to lead a successful life. Our potentials are huge and great when we realize and fuel them to move in our path of success. A Perfect place for stars to shine is in the dark. Life is worthwhile, live it well... [Read More...]

It Is What It Is, Because It Never Was, And What Never Was, Can Never Be

This book is based on the first part of my life written in the form of poetry. My poetry has feelings that are relatable, from the comfortable pleasures of a homemade meal, to the loneliness that arises when one feels like they don’t fit in the world around them. And the challenges that I have faced in my teenage years, the achievements I have made in early adulthood, and the unique situations I have faced on my walk to becoming an author. I hope this new writing style of poetry excites, ... [Read More...]

From Reactive Living to Pro Active Living

A wonderful book that is designed to energize, motivate and elevate everyone who needs revival, guidance and focus on their daily lives and also those who want to manifest their dreams. Chapter one deals with how you can attain forever confidence and be fit and positive to go after your future. It introduces you to how you can motivate yourself internally. Chapter two will enlighten you on what is to be reactive and how do you know if you are living relatively Chapter three ascend from chapter ... [Read More...]

Stop Doubting Yourself: Overcome Your Limiting Beliefs, Face Your Fears and Build Unshakable Self-Confidence

What if I told you, eliminating your limiting beliefs is the key to building unshakable self-confidence and achieving your goals? Stop Doubting Yourself contains practical exercises and easy to understand, yet highly effective strategies and techniques that will help you identify and overcome your limiting beliefs, build unshakable self-confidence and achieve your goals. $0.99 on Kindle. ... [Read More...]

Bold, Brave & Brilliant: 12 Life Lessons to Cultivate Mental Strength and Emotional Resilience

BOLD, BRAVE & BRILLIANT is a motivational self-improvement guide helping you take control of your life from the inside, out. After reading BOLD, BRAVE & BRILLIANT you will: 1. Understand what makes you tick and transform yourself into a self-assured powerhouse: decisive, assertive, unstoppable and free from self-doubt. 2. Tackle the hard emotional graft that many try to avoid but where true improvement and progress is made. 3. Build the resilience to push on through the pain and struggl... [Read More...]

The Happiness Recipe

We are born to be happy. Somewhere along the way, our lives get cluttered. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to achieving the kind of happiness that is possible for everyone. $0.99 on Kindle. ... [Read More...]

Free: Drink Water Mind Your Business

Every adult capable of making their own decisions is an entrepreneur. On August 9, 2020, Andrew Stuart published The Progress Journal his first book as an adult. He decided to go through his leisure time journal, and document is progress on Instagram. While going through the 66-day Journal, he rediscovered his passion for writing. The lessons learned while going through The Progress Journal inspired him to continue writing and share more of his insights with the world. This short, sweet, and ye... [Read More...]

The Constructive Solution: A Sufferer’s Guide to Beating Depression & Anxiety

* Why our thoughts go wrong so often * What we can do to put them right * How we ensure they then remain constructive The comparisons we make, the expectations we form and our search for purpose in life are all innate psychological processes, vital to our everyday existence. But they also lie behind many of the mental health struggles we experience. Hidden in plain sight, they explain why we feel inferior, perpetually disappointed, intensely jealous, deeply fearful of failure, seriously lacking ... [Read More...]