Free: Think & Grow Thin
In Think & Grow Thin, Fred Ford shares his powerful personal transformation—once at 350 pounds and facing deep discouragement, he made a radical shift not just in his body but in his mind and spirit. He argues that lasting weight loss isn’t about counting calories or following fad diets—it’s about renewing your mindset, rewiring your beliefs, and aligning your identity with health and freedom. The book presents a holistic blueprint built on spiritual principles and practical strateg... [Read More...]
