Pull away when things get too close, yet fear being alone? Avoidant attachment isn’t coldness, it’s a nervous system defense. This practical, trauma-informed workbook helps you gently lower emotional walls, feel safe with intimacy, and build real connection without losing your independence. Learn to open up, set boundaries, and connect from calm, not fear. $0.99 on Kindle.
A Practical Guide to Healing Avoidant Attachment
