ASK YOURSELF
Is your self-talk punishing?
Do you look for external things to feel gratified?
Do you want to awaken to your souls purpose?
eLayne developed five Mindfulness Shifts and many practices to answer questions like these. She will teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, eLayne maps the course to navigate each roadblock preventing you from creating your best life. When you incorporate these practices into your daily life and become the Watchful Observer of your thoughts and actions, you will illuminate your souls path and connect with deep peace and happiness. $0.99 on Kindle.
