This book is your personal practical guide that is created to help you overcome depression. Even if you see yourself being in the dark without hope of light, even if you see yourself completely immersed in the choking river of depression and negative thoughts, with the step-by-step approach that this book provides, you will be able to see pass depression and know that it is possible to overcome it. Depression does not belong to you and it’s time to be free from depression! Free on Kindle.