The Dopamine Reboot

The Dopamine Reboot: The Simple Blueprint to Breaking Addictive Habits, Mastering Focus, and Taking Back Your Life - Without Giving Up Everything You Love
Break free from digital addiction and reclaim your focus with The Dopamine Reboot by James Merdian. Backed by neuroscience, this step-by-step system helps reset your brain, rebuild habits, and boost motivation—without quitting your phone, job, or social life. $0.99 on Kindle.
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