Category: Health, Fitness & Dieting

Free: EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings

EAT! Fuel Your Brain, Transform Your Recovery is a groundbreaking guide that connects nutrition to successful addiction recovery. Focusing on the often-overlooked link between brain chemistry and relapse, the book introduces the Feeding Recovery System, an evidence-based nutritional plan designed to stabilize mood, reduce cravings, and support long-term sobriety. With seven core keys—including blood sugar balance, amino acid therapy, and sleep support—EAT! provides practical, science-backed... [Read More...]

Free: Breast Cancer Is A MISDIAGNOSIS: Are most breast cancers caused by a sudden separation from a loved one? Discover how to recover!

“Breast Cancer Is a Misdiagnosis” is a groundbreaking and lifesaving book that courageously challenges conventional medical wisdom. The eye-opening insights provided by Danny Carroll unveil the biological nature of breast cancer.” — Cindy Scott, stage 4 breast cancer survivor “Everything Danny’s brilliant book lays out, and all I’ve learned about German New Medicine and Dr. Hamer’s incredible medical discoveries over the past year, has been the truth and freedom I... [Read More...]

The Biohacking Entrepreneur: 12+ Biohackers Share Their Insights on Optimizing Health, Wellness, Business and Life

Optimize Your Health. Elevate Your Performance. Unlock Your Full Potential. What if your greatest business advantage wasn’t just in your strategy or skills, but in your health? Entrepreneurship demands mental clarity, sustained energy, and resilience. Yet, too many high achievers sacrifice their well-being in pursuit of success—only to burn out before reaching their full potential. Biohacking Entrepreneurs reveals how you can take control of your body and mind to maximize performance, incre... [Read More...]

Bod4God: Twelve Weeks to Lasting Weight Loss

Transform Your Body and Soul with Biblical Wellness and Proven Weight Loss Strategies Steve had been overweight all his life. In fact, he weighed more than 100 pounds in first grade! After playing college football he vowed never to exercise again. That was one promise he kept, ballooning to nearly 350 pounds and staying there for years. Driven by his declining health, Steve began to study the Bible for help. Steve lost 130 pounds and launched a stunningly successful weight-loss program in his c... [Read More...]

Free: The Low-Fat Lie: & The Smarter Way to Fat Loss

Discover the Truth About Fat Loss by Dr. William McComb shatters the low-fat myth that has sabotaged health for decades. Backed by science and personal experience, Dr. McComb reveals how misguided dietary advice led to metabolic dysfunction, chronic illness, and weight gain. This eye-opening book introduces The S.M.A.R.T.E.R. Way to Fat Loss—a sustainable lifestyle approach rooted in ancestral nutrition and modern science. Learn the truth about unhealthy seed oils, insulin resistance, and how... [Read More...]

After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury

A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible. How can you thrive in your day-to-day when healing is a battle? Neurology nurse practitioner Kelly Tuttle—also a TBI survivor—offers help and hope in her guide, After the Crash. Based on her own recovery experiences, Kelly shares strategic steps that will help you keep w... [Read More...]

Free: An Ounce of Prevention: Raising Your Body as a Temple With the Five Pillars of Health

An Ounce of Prevention: Raising Your Body as a Temple with the Five Pillars of Health is a practical, science-backed guide to lifelong wellness. Written by renowned neurologist Dr. Habib Khan, this book empowers readers to take control of their health by focusing on five essential pillars: diet, exercise, sleep, stress management, and relationships. Through real-life success stories and step-by-step strategies, Dr. Khan offers a sustainable approach to preventing disease and optimizing well-bei... [Read More...]

Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly

Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly by Dr. Howard Christian offers a transformative approach to GERD, emphasizing personal narratives to align emotional and physical well-being. Drawing from his own journey overcoming GERD and his background in immunology, Dr. Christian empowers readers to view symptoms as messengers for growth. His insightful guide reveals that understanding our personal story of disease and finding meaning can promote authentic healing. Thi... [Read More...]

Free: Get Out of Your Own Way: A Scientific Approach to Un-f*ck Your Brain, Fix Your Body, and Unleash Your Power

Get Out of Your Own Way challenges the diet industry’s conventional wisdom, offering a fresh perspective on weight, health, and mindset. Authoritative yet approachable, this book argues that willpower alone is not the answer to long-term health. Instead, it delves into the psychological and emotional aspects of change, exploring how our thoughts shape our habits. With peer-reviewed nutrition research as its backbone, the book helps readers understand how their brains work, master their though... [Read More...]